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Nutrient Dried Hickorynuts Dried Beechnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
657
kcal
576
kcal
Carbohydrate (g)
18.25
g
33.5
g
Fat (g)
64.37
g
50
g
Protein (g)
12.72
g
6.2
g
Fiber (g)
6.4
g
-
g
Amino Acid Score (%)
53.81
%
68.46
%
Micronutrients (%)
16.45
%
11.61
%
Vitamins (%)
11.32
%
12.58
%
Minerals (%)
21.98
%
11.54
%