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Nutrient Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Seeds, sunflower seed kernels, toasted, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
595
kcal
619
kcal
Carbohydrate (g)
21.19
g
20.59
g
Fat (g)
53.76
g
56.8
g
Protein (g)
17
g
17.21
g
Fiber (g)
9.3
g
11.5
g
Amino Acid Score (%)
44.15
%
56.66
%
Micronutrients (%)
23.09
%
24.13
%
Vitamins (%)
16.89
%
21.82
%
Minerals (%)
29.69
%
27.75
%