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Nutrient Nuts, chestnuts, european, roasted Nuts, chestnuts, chinese, boiled and steamed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
245
kcal
153
kcal
Carbohydrate (g)
52.96
g
33.64
g
Fat (g)
2.2
g
0.76
g
Protein (g)
3.17
g
2.88
g
Fiber (g)
5.1
g
-
g
Amino Acid Score (%)
68.59
%
70.19
%
Micronutrients (%)
10.01
%
6.85
%
Vitamins (%)
10.67
%
6.61
%
Minerals (%)
10.09
%
7.52
%