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Nutrient Beef, cured, breakfast strips, raw or unheated Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
406
kcal
228
kcal
Carbohydrate (g)
0.7
g
0.28
g
Fat (g)
38.8
g
13.42
g
Protein (g)
12.5
g
26.49
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.41
%
67.69
%
Micronutrients (%)
9.71
%
14.58
%
Vitamins (%)
11.03
%
14.89
%
Minerals (%)
9.22
%
14.18
%