Advanced Food Comparison

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Nutrient Beef, cured, luncheon meat, jellied Beef, cured, pastrami
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
147
kcal
Carbohydrate (g)
0
g
0.36
g
Fat (g)
3.3
g
5.82
g
Protein (g)
19
g
21.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
54.23
%
48.64
%
Micronutrients (%)
12.9
%
11.36
%
Vitamins (%)
14.99
%
11.04
%
Minerals (%)
11.94
%
11.42
%