Advanced Food Comparison

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Nutrient Beef, cured, pastrami Beef, cured, corned beef, canned
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
250
kcal
Carbohydrate (g)
0.36
g
0
g
Fat (g)
5.82
g
14.93
g
Protein (g)
21.8
g
27.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
48.64
%
64.39
%
Micronutrients (%)
11.36
%
11.12
%
Vitamins (%)
11.04
%
9.34
%
Minerals (%)
11.42
%
12.32
%