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Nutrient Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
358
kcal
337
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
28.5
g
26.75
g
Protein (g)
23.53
g
22.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.82
%
70.89
%
Micronutrients (%)
10.99
%
10.97
%
Vitamins (%)
12.11
%
12.63
%
Minerals (%)
9.67
%
9.23
%