Advanced Food Comparison

Reset
Nutrient Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
244
kcal
349
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.8
g
27.17
g
Protein (g)
28.05
g
24.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.87
%
70.9
%
Micronutrients (%)
12.5
%
11.3
%
Vitamins (%)
13.16
%
12.43
%
Minerals (%)
11.46
%
9.95
%