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Nutrient Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
244
kcal
213
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.8
g
8.01
g
Protein (g)
28.05
g
32.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.87
%
49.38
%
Micronutrients (%)
12.5
%
13.64
%
Vitamins (%)
13.16
%
14.5
%
Minerals (%)
11.46
%
12.28
%