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Nutrient Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
167
kcal
171
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.46
g
4.83
g
Protein (g)
29.66
g
29.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.39
%
73.14
%
Micronutrients (%)
13.65
%
13.47
%
Vitamins (%)
18.12
%
17.58
%
Minerals (%)
9.7
%
9.83
%