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Nutrient Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
166
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.83
g
4.26
g
Protein (g)
29.79
g
29.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.14
%
74.83
%
Micronutrients (%)
13.47
%
13.51
%
Vitamins (%)
17.58
%
17.63
%
Minerals (%)
9.83
%
9.87
%