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Nutrient Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
181
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.53
g
8.21
g
Protein (g)
26.57
g
26.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.54
%
49.41
%
Micronutrients (%)
9.98
%
10.28
%
Vitamins (%)
10.54
%
11.18
%
Minerals (%)
8.92
%
8.95
%