Advanced Food Comparison

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Nutrient Puddings, banana, dry mix, regular, with added oil Puddings, tapioca, dry mix, with no added salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
387
kcal
369
kcal
Carbohydrate (g)
88.4
g
94.3
g
Fat (g)
5
g
0.1
g
Protein (g)
0
g
0.1
g
Fiber (g)
0.3
g
0.2
g
Amino Acid Score (%)
-
%
55.09
%
Micronutrients (%)
1.52
%
0.36
%
Vitamins (%)
0
%
0.21
%
Minerals (%)
2.93
%
0.52
%