Advanced Food Comparison

Reset
Nutrient Snacks, rice cakes, brown rice, plain, unsalted Snacks, pretzels, hard, plain, made with enriched flour, unsalted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
387
kcal
381
kcal
Carbohydrate (g)
81.5
g
79.2
g
Fat (g)
2.8
g
3.5
g
Protein (g)
8.2
g
9.1
g
Fiber (g)
4.2
g
2.8
g
Amino Acid Score (%)
52.23
%
33.45
%
Micronutrients (%)
14.28
%
13.13
%
Vitamins (%)
8.5
%
14.85
%
Minerals (%)
19.86
%
12.23
%