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Nutrient SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
155
kcal
Carbohydrate (g)
20.36
g
22.54
g
Fat (g)
2.42
g
2.37
g
Protein (g)
10.66
g
10.91
g
Fiber (g)
1.4
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.29
%
8.5
%
Vitamins (%)
9.15
%
10.24
%
Minerals (%)
8.09
%
7.28
%