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Nutrient Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
157
kcal
Carbohydrate (g)
20.36
g
21.35
g
Fat (g)
2.42
g
3.15
g
Protein (g)
10.66
g
10.84
g
Fiber (g)
1.4
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.92
%
11.31
%
Vitamins (%)
10.16
%
16.33
%
Minerals (%)
8.09
%
7.42
%