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Nutrient Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
213
kcal
Carbohydrate (g)
20.36
g
20.43
g
Fat (g)
2.42
g
10.04
g
Protein (g)
10.66
g
10.52
g
Fiber (g)
1.4
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.92
%
10.23
%
Vitamins (%)
10.16
%
11.78
%
Minerals (%)
8.09
%
9.23
%