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Nutrient Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
146
kcal
Carbohydrate (g)
21.35
g
20.36
g
Fat (g)
3.15
g
2.42
g
Protein (g)
10.84
g
10.66
g
Fiber (g)
1.2
g
1.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.31
%
8.92
%
Vitamins (%)
16.33
%
10.16
%
Minerals (%)
7.42
%
8.09
%