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Nutrient Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
155
kcal
Carbohydrate (g)
21.49
g
22.54
g
Fat (g)
5.34
g
2.37
g
Protein (g)
12.29
g
10.91
g
Fiber (g)
1.2
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.8
%
8.5
%
Vitamins (%)
11.0
%
10.24
%
Minerals (%)
9.06
%
7.28
%