Advanced Food Comparison

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Nutrient Brussels Sprouts Brussels sprouts, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
42
kcal
Carbohydrate (g)
8.95
g
8.32
g
Fat (g)
0.3
g
0.39
g
Protein (g)
3.38
g
3.64
g
Fiber (g)
3.8
g
4.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.24
%
9.63
%
Vitamins (%)
20.15
%
17.62
%
Minerals (%)
4.04
%
3.12
%