Advanced Food Comparison

Reset
Nutrient Burdock root, cooked, boiled, drained, without salt Salsify
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
82
kcal
Carbohydrate (g)
21.15
g
18.6
g
Fat (g)
0.14
g
0.2
g
Protein (g)
2.09
g
3.3
g
Fiber (g)
1.8
g
3.3
g
Amino Acid Score (%)
18.43
%
-
%
Micronutrients (%)
3.71
%
4.18
%
Vitamins (%)
3.52
%
5.06
%
Minerals (%)
3.96
%
3.69
%