Advanced Food Comparison

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Nutrient Butterbur, cooked, boiled, drained, without salt Taro shoots, cooked, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
8
kcal
14
kcal
Carbohydrate (g)
2.16
g
3.2
g
Fat (g)
0.02
g
0.08
g
Protein (g)
0.23
g
0.73
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.03
%
2.76
%
Vitamins (%)
2.14
%
3.27
%
Minerals (%)
2.07
%
2.5
%