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Nutrient Carrots, cooked, boiled, drained, without salt Carrots, canned, regular pack, drained solids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
25
kcal
Carbohydrate (g)
8.22
g
5.54
g
Fat (g)
0.18
g
0.19
g
Protein (g)
0.76
g
0.64
g
Fiber (g)
3
g
1.5
g
Amino Acid Score (%)
98.96
%
94.01
%
Micronutrients (%)
6.1
%
5.38
%
Vitamins (%)
11.31
%
7.45
%
Minerals (%)
1.88
%
3.86
%