Advanced Food Comparison

Reset
Nutrient Carrots, canned, regular pack, drained solids Carrots, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
25
kcal
36
kcal
Carbohydrate (g)
5.54
g
7.9
g
Fat (g)
0.19
g
0.46
g
Protein (g)
0.64
g
0.78
g
Fiber (g)
1.5
g
3.3
g
Amino Acid Score (%)
94.01
%
39.52
%
Micronutrients (%)
5.38
%
5.56
%
Vitamins (%)
7.45
%
9.34
%
Minerals (%)
3.86
%
2.57
%