Advanced Food Comparison

Reset
Nutrient Cauliflower, cooked, boiled, drained, without salt Cauliflower, green, cooked, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
23
kcal
32
kcal
Carbohydrate (g)
4.11
g
6.28
g
Fat (g)
0.45
g
0.31
g
Protein (g)
1.84
g
3.04
g
Fiber (g)
2.3
g
3.3
g
Amino Acid Score (%)
49.21
%
49.43
%
Micronutrients (%)
4.54
%
6.55
%
Vitamins (%)
7.9
%
10.4
%
Minerals (%)
1.45
%
3.66
%