Advanced Food Comparison

Reset
Nutrient Cauliflower, frozen, cooked, boiled, drained, without salt Squash, summer, scallop, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
16
kcal
Carbohydrate (g)
3.75
g
3.3
g
Fat (g)
0.22
g
0.17
g
Protein (g)
1.61
g
1.03
g
Fiber (g)
2.7
g
1.9
g
Amino Acid Score (%)
50.25
%
48.63
%
Micronutrients (%)
3.47
%
2.71
%
Vitamins (%)
5.51
%
2.85
%
Minerals (%)
1.52
%
2.69
%