Advanced Food Comparison

Reset
Nutrient Chayote Asparagus, canned, regular pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
15
kcal
Carbohydrate (g)
4.51
g
2.48
g
Fat (g)
0.13
g
0.18
g
Protein (g)
0.82
g
1.8
g
Fiber (g)
1.7
g
1
g
Amino Acid Score (%)
-
%
40.67
%
Micronutrients (%)
3.23
%
4.26
%
Vitamins (%)
4.06
%
5.56
%
Minerals (%)
2.61
%
3.42
%