Advanced Food Comparison

Reset
Nutrient Chayote Chayote, fruit, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
22
kcal
Carbohydrate (g)
4.51
g
4.5
g
Fat (g)
0.13
g
0.48
g
Protein (g)
0.82
g
0.62
g
Fiber (g)
1.7
g
2.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.23
%
3.02
%
Vitamins (%)
4.06
%
3.17
%
Minerals (%)
2.61
%
2.95
%