Advanced Food Comparison

Reset
Nutrient Witloof Chicory Chayote, fruit, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
22
kcal
Carbohydrate (g)
4
g
4.5
g
Fat (g)
0.1
g
0.48
g
Protein (g)
0.9
g
0.62
g
Fiber (g)
3.1
g
2.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.72
%
3.02
%
Vitamins (%)
2.01
%
3.17
%
Minerals (%)
1.58
%
2.95
%