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Nutrient Witloof Chicory Chayote, fruit, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
24
kcal
Carbohydrate (g)
4
g
5.09
g
Fat (g)
0.1
g
0.48
g
Protein (g)
0.9
g
0.62
g
Fiber (g)
3.1
g
2.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.72
%
2.66
%
Vitamins (%)
2.01
%
3.17
%
Minerals (%)
1.58
%
2.27
%