Advanced Food Comparison

Reset
Nutrient Collards Collards, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
33
kcal
Carbohydrate (g)
5.42
g
5.65
g
Fat (g)
0.61
g
0.72
g
Protein (g)
3.02
g
2.71
g
Fiber (g)
4
g
4
g
Amino Acid Score (%)
37.0
%
35.54
%
Micronutrients (%)
11.21
%
9.49
%
Vitamins (%)
19.12
%
15.33
%
Minerals (%)
4.81
%
4.6
%