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Nutrient Collards Collards, frozen, chopped, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
36
kcal
Carbohydrate (g)
5.42
g
7.1
g
Fat (g)
0.61
g
0.41
g
Protein (g)
3.02
g
2.97
g
Fiber (g)
4
g
2.8
g
Amino Acid Score (%)
37.0
%
45.4
%
Micronutrients (%)
11.21
%
11.86
%
Vitamins (%)
19.12
%
18.95
%
Minerals (%)
4.81
%
5.97
%