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Nutrient Collards, frozen, chopped, unprepared Collards, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
33
kcal
33
kcal
Carbohydrate (g)
6.46
g
5.65
g
Fat (g)
0.37
g
0.72
g
Protein (g)
2.69
g
2.71
g
Fiber (g)
3.6
g
4
g
Amino Acid Score (%)
45.83
%
35.54
%
Micronutrients (%)
7.43
%
9.49
%
Vitamins (%)
10.71
%
15.33
%
Minerals (%)
5.08
%
4.6
%