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Nutrient Onions, frozen, chopped, cooked, boiled, drained, without salt Squash, winter, spaghetti, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
28
kcal
31
kcal
Carbohydrate (g)
6.59
g
6.91
g
Fat (g)
0.1
g
0.57
g
Protein (g)
0.77
g
0.64
g
Fiber (g)
1.8
g
1.5
g
Amino Acid Score (%)
34.22
%
36.12
%
Micronutrients (%)
1.15
%
1.89
%
Vitamins (%)
1.32
%
2.4
%
Minerals (%)
1.02
%
1.48
%