Advanced Food Comparison

Reset
Nutrient Parsnips Artichokes, (globe or french), cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
75
kcal
53
kcal
Carbohydrate (g)
17.99
g
11.95
g
Fat (g)
0.3
g
0.34
g
Protein (g)
1.2
g
2.89
g
Fiber (g)
4.9
g
5.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.89
%
4.67
%
Vitamins (%)
7.49
%
5.52
%
Minerals (%)
4.89
%
3.83
%