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Nutrient Parsnips Parsnips, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
75
kcal
71
kcal
Carbohydrate (g)
17.99
g
17.01
g
Fat (g)
0.3
g
0.3
g
Protein (g)
1.2
g
1.32
g
Fiber (g)
4.9
g
3.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.89
%
4.63
%
Vitamins (%)
7.49
%
5.31
%
Minerals (%)
4.89
%
4.02
%