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Nutrient Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Pasta, fresh-refrigerated, spinach, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
98
kcal
130
kcal
Carbohydrate (g)
17.08
g
25.04
g
Fat (g)
0.51
g
0.94
g
Protein (g)
7.05
g
5.06
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
41.1
%
Micronutrients (%)
4.76
%
4.17
%
Vitamins (%)
6.52
%
5.67
%
Minerals (%)
3.56
%
3.15
%