Advanced Food Comparison

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Nutrient Peas and carrots, canned, regular pack, solids and liquids Peas and carrots, frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
38
kcal
48
kcal
Carbohydrate (g)
8.48
g
10.12
g
Fat (g)
0.27
g
0.42
g
Protein (g)
2.17
g
3.09
g
Fiber (g)
2
g
3.1
g
Amino Acid Score (%)
39.06
%
51.11
%
Micronutrients (%)
4.33
%
6.01
%
Vitamins (%)
5.03
%
9.75
%
Minerals (%)
4.02
%
2.96
%