Advanced Food Comparison

Reset
Nutrient Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
25
kcal
Carbohydrate (g)
5.1
g
5.54
g
Fat (g)
0.1
g
0.2
g
Protein (g)
0.9
g
1.28
g
Fiber (g)
1.3
g
1.4
g
Amino Acid Score (%)
55.63
%
48.16
%
Micronutrients (%)
6.82
%
3.09
%
Vitamins (%)
8.78
%
2.67
%
Minerals (%)
5.49
%
3.55
%