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Nutrient Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
45
kcal
Carbohydrate (g)
19.49
g
9.18
g
Fat (g)
1.36
g
0.5
g
Protein (g)
5.96
g
3.11
g
Fiber (g)
4.2
g
4.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.09
%
4.89
%
Vitamins (%)
11.25
%
6.09
%
Minerals (%)
5.44
%
3.83
%