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Nutrient Poi Prunes, dehydrated (low-moisture), stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
113
kcal
Carbohydrate (g)
27.23
g
29.7
g
Fat (g)
0.14
g
0.24
g
Protein (g)
0.38
g
1.23
g
Fiber (g)
0.4
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.45
%
2.83
%
Vitamins (%)
5.3
%
2.2
%
Minerals (%)
3.81
%
3.56
%