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Nutrient Pokeberry Shoots Pokeberry shoots, (poke), cooked, boiled, drained, with salt
1 g Carbohydrate 100.0 g
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Weight (g)
27.03
g
100
g
Energy (kcal)
6
kcal
20
kcal
Carbohydrate (g)
1.0
g
3.1
g
Fat (g)
0.11
g
0.4
g
Protein (g)
0.7
g
2.3
g
Fiber (g)
0.5
g
1.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.98
%
11.73
%
Vitamins (%)
5.25
%
21.28
%
Minerals (%)
1.21
%
4.24
%