Advanced Food Comparison

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Nutrient Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
147
kcal
Carbohydrate (g)
23.96
g
24.81
g
Fat (g)
4.99
g
4.66
g
Protein (g)
2.34
g
2.24
g
Fiber (g)
2
g
1.9
g
Amino Acid Score (%)
60.92
%
-
%
Micronutrients (%)
4.77
%
4.53
%
Vitamins (%)
5.87
%
6.59
%
Minerals (%)
3.9
%
3.06
%