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Nutrient Potatoes, boiled, cooked in skin, flesh, without salt Potatoes, scalloped, home-prepared with margarine
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
87
kcal
88
kcal
Carbohydrate (g)
20.13
g
10.78
g
Fat (g)
0.1
g
3.68
g
Protein (g)
1.87
g
2.87
g
Fiber (g)
1.8
g
1.9
g
Amino Acid Score (%)
55.63
%
61.75
%
Micronutrients (%)
4.07
%
4.5
%
Vitamins (%)
5.09
%
4.53
%
Minerals (%)
3.28
%
4.77
%