Advanced Food Comparison

Reset
Nutrient Potatoes, boiled, cooked in skin, flesh, without salt Babyfood, vegetables, corn, creamed, junior
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
87
kcal
65
kcal
Carbohydrate (g)
20.13
g
16.25
g
Fat (g)
0.1
g
0.4
g
Protein (g)
1.87
g
1.4
g
Fiber (g)
1.8
g
2.1
g
Amino Acid Score (%)
55.63
%
79.81
%
Micronutrients (%)
4.07
%
1.59
%
Vitamins (%)
5.09
%
1.97
%
Minerals (%)
3.28
%
1.27
%