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Nutrient Potatoes, microwaved, cooked in skin, flesh, without salt Potatoes, o'brien, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
100
kcal
76
kcal
Carbohydrate (g)
23.28
g
17.47
g
Fat (g)
0.1
g
0.14
g
Protein (g)
2.1
g
1.83
g
Fiber (g)
1.6
g
1.9
g
Amino Acid Score (%)
55.04
%
55.79
%
Micronutrients (%)
4.73
%
3.34
%
Vitamins (%)
5.64
%
3.94
%
Minerals (%)
4.26
%
3.05
%