Advanced Food Comparison

Reset
Nutrient Potatoes, canned, drained solids Potatoes, au gratin, home-prepared from recipe using butter
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
60
kcal
134
kcal
Carbohydrate (g)
13.61
g
11.26
g
Fat (g)
0.21
g
7.59
g
Protein (g)
1.41
g
5.06
g
Fiber (g)
2.3
g
1.8
g
Amino Acid Score (%)
54.65
%
61.29
%
Micronutrients (%)
2.75
%
5.16
%
Vitamins (%)
2.9
%
4.6
%
Minerals (%)
2.81
%
5.98
%