Advanced Food Comparison

Reset
Nutrient Potatoes, au gratin, dry mix, unprepared Potatoes, scalloped, dry mix, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
314
kcal
358
kcal
Carbohydrate (g)
74.31
g
73.93
g
Fat (g)
3.7
g
4.59
g
Protein (g)
8.9
g
7.77
g
Fiber (g)
4.1
g
8.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
13.19
%
11.03
%
Vitamins (%)
8.55
%
8.29
%
Minerals (%)
18.09
%
14.15
%