Advanced Food Comparison

Reset
Nutrient Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Potatoes, o'brien, frozen, prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
93
kcal
204
kcal
Carbohydrate (g)
12.77
g
21.86
g
Fat (g)
4.3
g
13.21
g
Protein (g)
2.12
g
2.22
g
Fiber (g)
1.1
g
1.7
g
Amino Acid Score (%)
-
%
55.54
%
Micronutrients (%)
2.82
%
5.32
%
Vitamins (%)
2.41
%
5.86
%
Minerals (%)
3.36
%
5.21
%