Advanced Food Comparison

Reset
Nutrient Potatoes, o'brien, frozen, prepared Potato salad, home-prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
204
kcal
143
kcal
Carbohydrate (g)
21.86
g
11.17
g
Fat (g)
13.21
g
8.2
g
Protein (g)
2.22
g
2.68
g
Fiber (g)
1.7
g
1.3
g
Amino Acid Score (%)
55.54
%
84.1
%
Micronutrients (%)
5.32
%
4.17
%
Vitamins (%)
5.86
%
4.0
%
Minerals (%)
5.21
%
4.6
%